In my previous article we have discussed some of the ways by which we can solve the problem of snoring. In this article, I will try and site more of these in order to broaden your options.
Option 3 – Snoring Nasal Strips and Nasal Sprays
We have already discussed two options and these are behavioural changes and dental devices. The third option would be nasal strips and snoring sprays
For people who have narrow nasal passages, nasal devices and medication are the best way to handle it. There are nose strips, which opens the anterior nasal valve. This is the front part of the nose. However, if the person is suffering from an inflamed nasal mucosal lining as brought about by allergies or irritation, nasal sprays should be able to help. Nasal saline irrigation spray is one way to clean and moisturize the nasal lining.
Other nasal sprays that may help alleviate snoring are nasal steroid sprays and nasal decongestant. However, these may only work if snoring only occurs when the person has upper respiratory infections such as colds and cough.
If you haven’t heard of it yet, yes there is such a thing as anti-snoring pillow. Many doctors have suggested the anti snore devices use of Anti snoring pillows to prevent the collapsing of muscles and body tissue in such a way that causes snoring.
Anti snoring pillows, otherwise known as Orthopedic pillows, are anti snore devices that are a natural solution for snoring that are very simple. They are thus one of the more commonly tried anti snoring devices on the market. The pillows are designed to correct your positioning while sleeping. Snoring caused by a particular sleeping position goes back to the fact that the air passage can be obstructed in certain positions. An anti snoring pillow can align your head with your vertebral column providing no breathing obstruction. Additionally, they are able to relieve various health conditions, such as breathing difficulties,lower back pain, whiplash and neck pain, amongst others. Hence they can be considered to be holistic therapeutic pillows.
Come talk to our friendly staff about your stop snoring options today at Bayview Pharmacy Dunedin, Shop 2, The Wharehouse, 64 Hillside Road, Dunedin, Ph: 03 455 4743