Stiff sore joints can really slow you down, sometimes it can creep up until one day you notice how things that use to be easy are now challenging. It might mean that walk up the hill is harder, you struggle to get into the garden, or even walking around can be difficult. One product[…]
Do you love fruit shakes or smoothies? I do. But sometimes, I tend to go a little overboard putting adding calorie filled ingredients like whipped cream, ice cream or chocolate. This is fine if it is a treat for the kids, as they burn off the extra energy during their activity filled day. But for[…]
Not everyone is familiar with this powerhouse of a mineral. It is not as common as iron or zinc, which have been popularized by commercialism. But do you know that magnesium actually serves more purposes than zinc and iron combined? What is magnesium? Magnesium is a very important mineral that plays many roles in the[…]
Everyone in the family can experience bad breath. Children may also experience bad breath; in fact, they are more prone to this condition, especially for those who are not very keen on oral hygiene. We’ve got to admit it mums, some of our kids can be quite stubborn when it comes to looking after their[…]